I finally made it to the gym this morning. I'd planned on going yesterday morning but sleep won out. Today I squeezed in a 20 minute cardio workout which wasn't especially challenging but I was proud of myself for going to the gym. (It's taking me a long time to get back into consistent gym visits.)
They were playing 70s music at the gym and I had a chance to look at the news coverage regarding Whitney Houston's memorial service.
Here's how my gym visit went:
Treadmill - 15 min
StairMaster - 5 min
I hope to lift weights for my next visit.
Do you plan on going to the gym this weekend? Did you set any fitness goals for 2012?
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